Why Pole Dancing?
Pole Dancing, a performance art form
Pole dance requires significant muscular endurance, coordination, strength, flexibility, upper body and core stability, as well as sensuality.
Pole dancing has gained popularity as a form of exercise with increased awareness of the benefits to general strength and fitness. These forms of exercise increase core and general body strength by using the body itself as resistance while toning the body as a whole.
ARTISTS
My favourite artists around the world
Dan Aerial
Dani is a movement enthusiast with a background in aerial arts, yoga, and pole dance. Yoga has been the foundation of his practice, guiding his exploration of disciplines like capoeira, calisthenics, and dance.
Marion Crampe
Marion is a very passionate dancer originally from France where her pole dancing career started at the age of 25.
Mischka
Most well known for her static rotations and dynamics, and her fluid flow through tricks and choreography.